Science has proven that people who express their gratitude daily are 25% happier and significantly healthier than those who don’t—and doing it takes as little as a minute a day! – Gratitudelog.com
GratitudeLog.com is a fun social site that takes the basic concept of short updates from sites such as Twitter, and applies it to a specific concept, Gratitude.
You are able to mark someone’s comment as “Awesome!” or reply to it. You can follow people and they can follow you. Beyond that, you can send people “Appreciation” gifts (for free), which are simply little icons with a thoughtful note (like you can send on Facebook).
- People on this site really seem to respect the type of content that can be posted and shared, you will find inspiration from what other’s are saying!
- It can integrate with your Twitter account to post your updates
- There is something both cool and scary about publicly sharing your personal thoughts on your gratitude for your life
- The list of updates on the main page shows those that you follow’s comments, but I find it somewhat difficult to navigate as a running list.
- If someone isn’t a member of this site, you can share a gift with them, but you can’t really interact much further than that… So, I suppose they’ll have to join!
I have made a pledge to myself to login and put something that I am thankful or grateful for every day. So far, day 5, I’m doing pretty good. Reflecting on what I am grateful for on this site has been great, but the best part is that I am starting to expand that further into other aspects of my life through out the day. My husband and I have made a commitment (thanks to a posting I saw on this site) to express something we are grateful for to each other every day as well. Already, this starts off or ends the day with a smile.
No matter your religion, your spirituality or your place in life, it is without a doubt helpful to give thanks for what you have in your life that you appreciate. I am convinced that a commitment to maintaining a pattern of expressing my gratitude will play a key part in keeping me motivated and maintaining my perspective.